Easy breakfast recipes
Waffle is a very delicious and easy breakfast as well as it is preferable for children, also it is easy to add to your children's lunch box. You can add anything to the dough which gives you unlimited salt and sweet lunch box ideas.
Preparing time 10 minutes.
Cooking time 5-7 minutes.
Servings 4 -5 persons.
- Half a cup of heavy cream.
- One cup of water.
- 2 eggs.
- Teaspoon liquid vanilla.
- Pinch of salt.
- 1/3 cup of melted butter.
- One cup of all-purpose flour.
- One cup of whole-grain flour.
- 1 tbsp of baking powder.
- In a bowl mix the heavy cream with the water.
- Then add the 2 eggs and the vanilla and mix them with the hand mixer.
- In another bowl mix the white flour with the whole grain flour, the pinch of salt, and the baking powder.
- Then pour the liquid mixture on the flour mixture and stir very carefully until you get a smooth liquid dough.
- Heat the machine of waffle until the green light is switched on.
- Then pour a suitable amount in the middle.
- Just close it, and the dough will spread and fill in the space.
- Don't open it before 2-3 minutes.
- Check it each 30 seconds until you know exactly the time it will need according to the type of your machine.
- You can serve it with honey and any preferable fruits.
- For kids, you can add some melted chocolates.
There are three main types of waffles.Belgian Waffles: These are light, fluffy, and large, with a crispy exterior and a tender interior. Belgian waffles are often served with syrup, butter, whipped cream, and fruit.
American-style Waffles: These are smaller and denser than Belgian waffles, with a crispy exterior and a slightly chewy interior. American-style waffles are typically served with butter, syrup, and fruit.
Liege Waffles: These are a type of Belgian waffle that is made with a rich, sweet yeast dough that contains bits of pearl sugar. Liege waffles are denser and sweeter than Belgian waffles and are often served as street food, with a variety of toppings.
Easy breakfast, Oatmeal.cooking time 5-7 minutes.
servings 1-2 persons.
- 1/2 cup of oats.
- one cup of milk.
- ground cinnamon.
- one banana or one apple.
- In a pan on medium heat cook the oat with the milk until the oat gets soft.
- Pour the porridge into a plate add one spoon of honey and stir it.
- Spread some cinnamon on top with slices of apples or bananas.
- This breakfast dish is very perfect for very cold winter days as it is hot and cinnamon keeps you warm.
- Of course, you can add any kind of fruits you like, but here bananas or apples are very match with the cinnamon.
- You can add more honey if you want it sweeter.
- Don't let it too much time on the cooker as it is just cooled you will find it gets thicker.
Oatmeal is good for you?
Oatmeal is a popular breakfast food made from oats that have been ground, rolled, or steel-cut. This whole grain cereal is a nutritious and filling option that provides many health benefits. Here are some of the benefits of eating oatmeal:
High in fiber: Oatmeal is rich in soluble fiber, which helps to lower cholesterol levels and maintain healthy bowel movements.
Lowers risk of heart disease: Studies have shown that consuming oatmeal on a regular basis can help to reduce the risk of heart disease. The soluble fiber in oatmeal binds to cholesterol in the body, preventing it from being absorbed and reducing levels of LDL, or "bad," cholesterol.
Controls blood sugar levels: Oatmeal has a low glycemic index, meaning it releases sugar into the bloodstream slowly and helps to maintain blood sugar levels. This makes it a good choice for people with diabetes.
High in nutrients: Oatmeal is a good source of vitamins and minerals, including iron, magnesium, phosphorus, zinc, and vitamin B1.
Weight management: Oatmeal is a low-calorie food that provides a feeling of fullness and satiety, which can help with weight management.
Easy to prepare: Oatmeal is a versatile food that can be prepared in a variety of ways, from hot cereal to overnight oats or baked oatmeal. It is also a convenient food that can be prepared quickly and easily.
In conclusion, oatmeal is a nutritious and filling breakfast food that provides many health benefits. Its high fiber content, ability to lower cholesterol and blood sugar levels, and nutrient density make it a great choice for a healthy breakfast. So, consider adding oatmeal to your diet and enjoy its many benefits!