Arabic breakfast - middle eastern cuisine

Shakshuka is one of the arabic breakfast list

Shakshuka is a popular Middle Eastern and North African dish that typically consists of eggs poached in a spiced tomato sauce. The tomato sauce is often flavored with ingredients such as onion, garlic, bell peppers, and spices like cumin and paprika. Shakshuka can be enjoyed for breakfast, brunch, or dinner and is usually served with bread or pita to mop up the delicious sauce.

To make shakshuka, start by heating olive oil in a skillet over medium-high heat. Add chopped onion and cook until softened, then add chopped bell peppers and cook until they are slightly softened. Add canned diced tomatoes, paprika, cumin, salt, and pepper to the skillet and bring to a simmer. Cook the tomato sauce until it has thickened slightly, then create wells in the sauce and crack eggs into the wells.Garnish with some chopped fresh coriander.

Arabic breakfast -shakshuka recipe
shakshuka recipe.

Foul medames and fried eggs from the middle eastern cuisine

Arabic breakfast is a type of breakfast traditional to the Arab world and typically consists of a variety of dishes that are both sweet and savory. Some common elements of an Arabic breakfast include:

  • Flatbreads such as pita or Arabic bread.
  • Hummus, a dip made from chickpeas, tahini, lemon juice, and garlic.
  • Foul, a dish made from fava beans.
  • Labneh, a strained yogurt often served with olive oil and spices.
  • Olives and pickled vegetables.
  • Sweet pastries like baklava or ballet (a sweet vermicelli pudding).
  • Tea or coffee.

This is just a general list, and the specific components of an Arabic breakfast can vary depending on the country and region. In some places, breakfast may also include eggs, cheese, and meat dishes like shakshuka or sausages.

Arabic breakfast (fried eggs).


  • Put your eggs in a pot and cover them with water.
  • Let it boil for a maximum of 10 to 15 minutes, to get a nice yellow color for the yolk.
  • wash your eggs with cold water, peel them, and cut them into halves.
  • In a pan on medium heat add one spoon of oil with one spoon of butter
  • Start to arrange the eggs halves on one side until it takes a golden color, then fold them on the other side to be sure it takes the same color from both sides
  • Serve it on a plate, then add your salt, black pepper, and paprika.
  • Add some butter from the pan on top.

Arabic breakfast (Foul medames).


  • On a plate put your amount of well-cooked fava beans (or you can use the plain ready fava beans cans).
  • If you used canned beans, you need to wash them first to get rid of any chemicals, put them in a pan with 1/4 cup of water, and let it on medium heat until the water is boiling.
  • Don't add too much water to get the right thickness.
  • With a fork or you can use a glass cup mash the bean until you have a very smooth paste.
  • Add a pinch of salt, black pepper, and cumin.
  • add a half lemon and stir everything together.
  • Finish your dish by adding extra Virgin olive oil on the top. 
  • Garnish your plate with small pieces of tomato and onions and fresh parsley.
  • You can replace the olive oil with any other oil you like, sometimes they use flaxseed oil.
It is always eaten with Arabic bread, but if you need it healthier you can eat this breakfast with a fork and knife beside a big plate of green salad.
This breakfast is full of protein which will give your the power for the rest of the day and give you the feeling of fullness very easily so it could be a good choice for people who likes to start healthy life by using less amount of oil and butter.

Many options for Arabic Breakfast

Arabic breakfast, also known as "Sobhia" or "Futoor," is a delicious and nutritious meal that is popular in many Middle Eastern countries. It is typically served in the morning and consists of a variety of dishes that are often shared amongst family and friends.

One of the most common dishes found in an Arabic breakfast is "Ful Medames," which is a stew made from fava beans that are slow-cooked with tomatoes, onions, and spices. The stew is typically served with a side of fresh vegetables, such as cucumbers, tomatoes, and radishes, and a flatbread like pita or lavash.

Another staple in the Arabic breakfast is "Manakish," a type of flatbread that is topped with za'atar, a blend of herbs and spices, and baked until crispy. This dish is often served alongside labneh, a type of strained yogurt that is similar to Greek yogurt, but with a tangier flavor.

Hummus, a popular Middle Eastern dip made from chickpeas, tahini, and lemon juice, is also commonly served in an Arabic breakfast. It is typically topped with olive oil and paprika and served with warm pita bread.

Another popular dish in Arabic breakfast is "Shakshuka," which is a dish made from eggs that are poached in a tomato sauce with onions, peppers, and spices. The dish is often served with a side of bread for dipping.

Other dishes that are commonly found in an Arabic breakfast include "Mujadara," a dish made from rice, lentils, and caramelized onions, "Balaleet," a sweet and savory vermicelli pudding that is flavored with cardamom and saffron, and "Khoubz," a type of bread that is similar to pita bread but larger and fluffier.

Overall, Arabic breakfast is a delicious and filling meal that is perfect for starting the day. With its combination of hearty stews, flavorful dips, and fresh vegetables, it provides a balance of protein, carbohydrates, and healthy fats that will keep you energized throughout the morning. So, the next time you have the opportunity to try an Arabic breakfast, be sure to take advantage of it and savor every bite!

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