Baba Ganoush in different variations - smoked eggplants

Smoked delicious baba ganoush recipe

Baba ganoush is a traditional Middle Eastern dish that has gained popularity around the world. This delicious dip is made from roasted eggplants, tahini, olive oil, lemon juice, garlic, and various herbs and spices. It has a creamy, smoky flavor that makes it a great accompaniment to pita bread, vegetables, or as a spread on sandwiches.

Smoked delicious baba ganoush recipe
baba ganoush.

The term "baba ganoush" comes from Arabic and is also sometimes spelled "baba ghanoush" or "baba ghanouj". The word "baba" means father or daddy, and "ganoush" or "ghanoush" refers to a mixture or seasoning. So, the literal translation of "baba ganoush" is "father of all mixtures" or "father of all seasonings". It is believed that the name refers to the fact that eggplant, the main ingredient in baba ganoush, is often considered the "king" of vegetables, and thus the dish itself is considered the "king of all mixtures".

Ingredients.

  • Here is the simple ingredients of baba ganoush dish, it consists of smoked eggplants with tahini and yogurt. Tahini and yogurt here will add avery creamy delicious taste for your dish.
  • Two eggplants.
  • 1/4 cup of tahini.
  • 2 tbsp of yogurt, I prefer greek yogurt.
  • Juice of one lemon.
  • Salt.
  • Black pepper.
  • 1 teaspoon of cumin.
  • 2 cloves of garlic.
  • 1 tbsp of olive oil.
  • 1/2 teaspoon of paprika.
  • 1/2 teaspoon of dried thyme.

Directions.

  1. To make baba ganoush, the eggplant is first roasted over an open flame to give the eggplants a smoky taste, until the skin is charred and the flesh is tender.
  2. The eggplant is then peeled and mashed or pureed.
  3. Mashed the garlic using a mortar and pestle, add to the garlic in the mortar tahini, yogurt , lemon , olive oil , spices and herbs, then mix all together.
  4. Mix this mixture with the pureed smoked eggplants.
  5. Garnish your plate with some pomegranate seeds and some olive oil.
This dish is perfect beside grilled meat, kebab and kofta. It will be a complete meal. It is de

Baba ganoush without tahini

This baba ganoush without tahini is still flavorful and creamy thanks to the roasted eggplant, garlic, and olive oil. It's a great option for people who are allergic to sesame or don't enjoy the taste of tahini.


smoky baba ganoush
baba ganoush without tahini.

Ingredients.

  • Two eggplants.
  • One tomato.
  • One red pepper.
  • One green pepper.
  • 2 cloves of garlic.
  • Juice of one lemon.
  • 1 tbsp of olive oil.
  • 1 teaspoon pomegranate honey.
  • Salt.
  • 1 teaspoon of cumin.

Directions.

  1. First roast the eggplants over an open flame.
  2. Roast the tomato and the colored peppers over a flame.
  3. The eggplant is then peeled and mashed and the smoked tomato and smoked peppers are peeled and cut into very fine cutting.
  4. Mix the mashed eggplant with the smoked vegetables, put them on a cutting board and try to mix them with a knife to make them smoother.
  5. Add the salt, black pepper, mashed garlic, cumin and the pomegranate honey.
  6. Mix everything together.
  7. Garnish your dish with some pomegranate honey and pomegranate seeds.

A healthy and nutritious dish

One of the reasons why baba ganoush is so popular is because it is a healthy and nutritious dish. Eggplants are a good source of fiber, potassium, and antioxidants, and tahini is a rich source of protein, healthy fats, and minerals like calcium and magnesium. Olive oil is also a good source of healthy fats, and the garlic and herbs provide additional health benefits.

Baba ganoush is often served as salad or an appetizer or a side dish, and it is a popular vegetarian and vegan option. It can be enjoyed with pita bread, crackers, or fresh vegetables like cucumbers and carrots. It is also a great addition to sandwiches and wraps, and can be used as a spread on toast or bagels.

In recent years, baba ganoush has gained popularity around the world, and many restaurants and food manufacturers now offer their own versions of the dish. Some variations include adding roasted red peppers or using different herbs and spices to create unique flavor profiles.

In conclusion, baba ganoush is a delicious and nutritious dish with a rich history and cultural significance. Whether you're a fan of Middle Eastern cuisine or simply looking for a healthy and flavorful dip, baba ghanoush is definitely worth trying.

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