Turkish Yogurt soup - light healthy dish

Turkish Yogurt soup recipe

In Turkish cuisine, yogurt soup, also known as "yoğurt çorbası" in Turkish, is a popular soup dish made with yogurt, and herbs. Herbs such as dill, mint, or parsley are often used to add flavor to the soup, and it is often served with bread or rice.

Yoğurt çorbası is a staple in Turkish cuisine and is enjoyed as a light, refreshing meal. It is commonly served as an appetizer, but can also be a main course, especially in the summer months when it can help to cool down the body. Additionally, the soup is considered to be beneficial for digestion and is often recommended as a healthy option for people with digestive issues.

Turkish Yogurt soup recipe
Turkish Yogurt soup-simple tips.

preparing time 10 minutes.
cooking time 20-30 minutes.
servings 2 persons.


  • 2 spoons of rice ( washed very well until you see transparent water comes out of it).
  • one egg yolk.
  • one spoon of flour.
  • salt.
  • 170 grams of yogurt.
  • 2 full spoons of Greek yogurt.
  •  one spoon of butter.
  •  dried mint.


  • On medium heat put your rice in a pot and cover it with water.
  • Let the rice cook for about 15 minutes or until it becomes soft.
  • In a bowl whisk the egg yolk with the yogurt, Greek yogurt, and the spoonful of flour until they mix together.
  • Take one ladle from the rice water and add it to the yogurt mixture and whisk, then take another ladle from the rice water and add it, then whisk to increase the heat of the yogurt mixture step by step.
  • Or you can pour it from the rice pot gradually.
  • The previous step is important to get smooth soup if you add the yogurt to the hot water of rice it couldn't give you.
  • Now turn the yogurt mixture on the rice and let it boil together for 10 minutes.
  • In a pan melt one spoon of butter, then add to it 2 full spoons of dried mint.
  • Then add this mint with butter to the soup.
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What are the benefits of yogurt soup?

Yogurt soup provides a variety of health benefits due to its ingredients: Yogurt: Yogurt is a fermented dairy product that contains probiotics, which are beneficial bacteria that help improve digestive health

Herbs: The herbs used in yogurt soup, such as dill, mint, or parsley, are high in antioxidants and have anti-inflammatory properties that can help improve overall health. Low-Fat Content: Yogurt soup is typically made with low-fat yogurt, which makes it a healthier option for people who are trying to maintain a balanced diet.

 Hydration: Yogurt soup is a liquid dish that can help hydrate the body, making it an ideal option for people who want to stay hydrated, especially in the summer months. In conclusion, yogurt soup is a nutritious dish that can provide many health benefits due to its ingredients, including improved digestion, improved overall health, and hydration.

Adding yogurt to soup has several effects

Thickening: Yogurt can be used as a thickener in soup because of its creamy texture. Adding yogurt to the soup mixture can help to create a thicker and more satisfying consistency. Flavor: Yogurt adds a tangy flavor to the soup, which can complement the flavors of other ingredients such as vegetables and herbs.

Creaminess: Adding yogurt to a soup can make the soup creamy and smooth, which can help to enhance the overall taste and texture. Nutritional value: Yogurt is a good source of protein and calcium, and adding it to a soup can increase the overall nutritional value of the dish.

Probiotics: Yogurt contains probiotics, which are beneficial bacteria that can help improve digestive health. Adding yogurt to a soup can help to boost the probiotic content of the dish. Overall, adding yogurt to a soup can help to create a thicker, creamier, and more flavorful dish with added nutritional value and probiotics.

In conclusion, yogurt soups are a refreshing and healthy meal that can be enjoyed year-round. With their smooth and creamy texture, these soups are a great alternative to heavier cream-based soups. Making yogurt soups at home is easy and can be done with a few simple ingredients and some basic cooking skills. With the addition of fresh herbs, spices, and vegetables, yogurt soups can be customized to suit your taste preferences. 

They are also a great way to incorporate more yogurt into your diet, which is known for its probiotic and gut-healthy benefits. So why not try making a delicious and healthy yogurt soup at home today? Your taste buds (and your gut) will thank you!


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